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Health and Longevity Through Ayurveda, Yoga and Nature Cure

T L Devaraj (Author)
Synopsis An ancient science of medicine, Ayurveda has postulated some of the best principles for maintaining and preserving the health of any individual. It lays down certain rules, not only for healthy living, but also for hygiene – a key requisite for health. The characteristic pressures of modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, Ayurveda provides relief. This book covers several such aspects of this system. Also included in the text are various asanas, which help to maintain health and cure common disorders.
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About the author

T L Devaraj

Prof. Dr. T L Devaraj a known name as a Ayurvedic Physician and writer of 40 books on Ayurveda. He is the recipient of Presidential Award. He was with Indian Medicine Department of Karnataka for more than three decades. His books are exported to Russia, Spain and Japan and some are translated to their languages. He had been honored internationally and nationally for his out standing and yeoman service to Ayurveda.

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Bibliographic information

Title Health and Longevity Through Ayurveda, Yoga and Nature Cure
Author T L Devaraj
Format Hardcover
Date published: 01.01.2003
Edition 1st ed.
Language: English
isbn 8120724720
length xii+292p., Illustrations; Chart; Bibliography.