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Ayurveda for Perfect Health

 
T L Devaraj (Author)
Synopsis This book helps you identify the type of body you have, and the kind of food, exercise and relief methods that are required to maintain and improve your health. It gives in detail the schedules that need to be adopted to keep up the body health at all times and under all conditions. These schedules are based on Ayurveda, which is more than 5,000 years old and holds good to this day. It is the mind and body therapy that works at the quantum level and helps flourish the body’s natural healing to relieve physical and mental diseases and avoid premature ageing. To reach the final goal of perfect health, the book gives simple and useful suggestions, and elaborates on Ayurvedic food, exercises and balancing of the daily routine for maintaining good health. It also provides vital information on meditation, sound therapy, music therapy and gandharava therapy that are necessary for keeping the mind in balance.
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About the author

T L Devaraj

Prof. Dr. T L Devaraj a known name as a Ayurvedic Physician and writer of 40 books on Ayurveda. He is the recipient of Presidential Award. He was with Indian Medicine Department of Karnataka for more than three decades. His books are exported to Russia, Spain and Japan and some are translated to their languages. He had been honored internationally and nationally for his out standing and yeoman service to Ayurveda.

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Bibliographic information

Title Ayurveda for Perfect Health
Author T L Devaraj
Format Softcover
Date published: 01.01.2002
Edition 1st ed.
Language: English
isbn 8174763988
length xviii+210p., Figures; Tables; Glossary; Bibliography; 23cm.