Over 100 Fat-Free Receipes, , Elizabeth Jyothi Mathew, Pustak Mahal, 9788122308617

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Over 100 Fat-Free Receipes

Elizabeth Jyothi Mathew (Author)

Synopsis With fast food and junk foods being the order of the day, thanks to our rushed modern existence, staying healthy is of prime importance. More often than not, we forego some of the most delicious food in order to stay healthy. Not anymore! It is not necessary to give up culinary delicacies to maintain good health. This book shows just how. The author offers recipes of dishes that are nutritious as well as low in calories and high on taste. This book takes readers on a journey of culinary experimentation with different recipes that can then be incorporated into a healthy lifestyle.

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About the author

Elizabeth Jyothi Mathew

The author is a freelance journalist since 1989 who contributes regularly to magazines. Working from home affords her the freedom to take care of her family, while also pursuing many of her goals. Being a housewife and mother, she has put together this book to help others maintain healthy lifestyles without compromising on taste. Her recipes are not only nutritious but easy to cook as well. The author believes that dishes cooked with a loving smile turn out to be tastier and more appetising!

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