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Walk Slim

Les Snowdon (Author) Maggie Humphreys (Author)
Synopsis If you want a perfect fitness and exercise plan for weight loss; if you want to tone up your body, and get slim; if you want to watch the excess weight drop away and have more energy and vitality than you ever had before; if you want a powerful therapeutic tool to refresh your mind and body; if you want a simple way to stay fit for the rest of your life - then Walk Slim is for you. Over 90 low calorie diet recipies included.
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About the author

Les Snowdon

Since the early 1990s Les Snowdon and Maggie Humphreys have been at the forefront of initiatives to promote the benefits of walking for fitness, weight-loss and long-term health. Their books have been international bestsellers and they have been interviewed and featured more than 200 times in the press, in magazines, and on the radio and TV.

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Bibliographic information

Title Walk Slim
Format Softcover
Date published: 26.08.2005
Edition 1st ed.
Publisher Orient Paperbacks
Language: English
isbn 9788122201765
length 192p.