Tea and Health: Science Behind the Myths
Synopsis
Tea is known the world over as a soothing drink and a way of life. During the past two decades, scientific and medical researches have linked tea consumption to a reduced risk of cardiovascular and many types of cancers, arthritis, blood sugar, and several other illnesses. This book offers a timely and comprehensive review of the major health benefits of tea consumption, the antioxidative actions of tea catechins and polyphenols, investigates cancer-fighting properties, and much more. The book attempts to open up the world of this wonderful beverage, including its manufacturing process, to the common man. Interspersed with interesting information/research findings, coloured photographs and useful diagrams, this book deserves a place on the bookshelf of every tea company, tea broker, tea scientists and tea research establishment.
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