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Prakriti: Your Ayurvedic Constitution

Robert E Svoboda (Author)
Synopsis Ayurveda, the healing science of India is introduced by Dr. Robert Svoboda in Prakriti: Your Ayurvedic Constitution. The healing science of Ayurveda is based totally upon the knowledge of “prakriti”, the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. This book is a partial exposition of author’s own experience. It begins with an introduction to the fundamentals of the ayurvedic worldview and shows how these principles determine constitutional types. It proceeds to consider the effects of food on constitution, the inner nature of nutrition, and good habits for establishing and preserving health. The subject matter then strays into topics that explore the forces that bind body, mind and spirit together, concentrating an ahamkara and the nature of individual identity. The book introduces Ayurveda’s explanation of disease causation, and presents examples of the Ayurvedic approach to disease management and rejuvenation, including some esoteric methods of self-balance.
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About the author

Robert E Svoboda

Dr. Robert E. Svoboda is the first and thus far the only Westerner ever to obtain a degree in Ayurveda. He graduated from the Tilak Ayurveda Mahavidyalaya, Poona. He is the author of several magazine and journal articles, of the Ayurvedic Home Study Course; The Hidden Secret of Ayurveda and Aghora : At the Left Hand of God.

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Bibliographic information

Title Prakriti: Your Ayurvedic Constitution
Format Softcover
Date published: 01.01.2005
Edition Revised ed.
Language: English
isbn 8120818407
length xvi+207p., Figures; Notes; Appendices; Glossary; Index; 22cm.