Few people understand the true meaning of natural foods. Refrigerated, devitalized, denatured and manufactured foodless foods and relished and consumed day in day out. Another menace is pesticides, spraying of vegetables, fruits and in farms of organic, blood diseases, and even cancer. Under such circumstances, a revision to the diet of primitive man is not a viable proposition but we could try to give preference to foodstuffs, which retain their full natural properties, and elements without which one cannot expect radiant health and resistance to external influences and diseases. This book contains highly useful information on the subject. Community health and counseling; Human health system; Food choices and quality; Food preservation; Theory and principles of dietetics and vitamins and enzymes and many more topics are given scientific treatment in this book.