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Sports Nutrition and Weight Management

 
Rekha Sharma (Author) B.P.Ed. series new syllabus
Synopsis

Sports Nutrition and Weight Management "Sports Nutrition And Weight Management (B.P.Ed. Syllabus according to NCTE New Syllabus) Contents: UNIT 1: Introducation and Definition to Sports Nutrition - Meaning and Definition of Sports Nutrition, Basic Nutrition Guidelines, Role of Nutrition in Sports, Factors to Consider for Developing Nutrition Plan || UNIT 2: Nutrients: Ingestion to Energy Metabolism- Carbohydrates Proteins and Fats: Meaning Classification and Its Function, Role of Carbohydrate Fat and Protein During Exercise, Vitamins Minerals and Water: Meaning Classification and Its Functions, The Role of Hydration During Exercise || UNIT 3: Nutrition and Weight Management - Meaning of Weight Management, Concept of Body Mass

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About the author

Rekha Sharma

Rekha Sharma is Associate Professor, Department of Economics, Sri Guru Gobind Singh College of Commerce, University of Delhi. She is MA, MPhil, PhD from Department of Economics, Delhi School of Economics, University of Delhi. Dr Sharma has teaching experience of 25 years in University of Delhi and has taught papers related to microeconomics and its applications and development theory & experience.

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Bibliographic information

Title Sports Nutrition and Weight Management
Author Rekha Sharma
Format Softcover
Date published: 31.12.2019
Edition 1st ed.
Language: English
isbn 9789388269537
length viii+260p., 23cm.