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Eating at Work: Make Food Work For You!

 
Nina Mehta (Author)
Synopsis

Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits! Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside! 

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About the author

Nina Mehta

Nina Mehta is a content writer and news reporter, spanning business journalism at NewsMobile, Dow Jones Newswires and Hindustan Times and providing editorial content solutions to corporates like ABC Consulting, Genpact, Strategic Communications and PR and YourNest Angel Investors.

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Bibliographic information

Title Eating at Work: Make Food Work For You!
Author Nina Mehta
Format Softcover
Date published: 25.10.2019
Edition 1st ed.
Language: English
isbn 9789386797346
length 317p.