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The Everyday Healthy Vegetarian: Delicious Meals From The Indian Kitchen

 
Nandita Iyer (Author)
Synopsis

Cooking healthy meals can be creative, easy and downright fun!

In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen.

In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats.

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Bibliographic information

Title The Everyday Healthy Vegetarian: Delicious Meals From The Indian Kitchen
Author Nandita Iyer
Format Softcover
Date published: 31.12.2017
Edition 1st. ed.
Publisher Hachette India
Language: English
isbn 9789350098271
length 224p.