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Self Healing: The Natural Guide to Good Health

 
C P Arora (Author)
Synopsis

Self Healing is a handbook to help readers attain a state of physical, mental and spiritual well being by taking proper diet, doing proper breathing exercises and by embracing a natural lifestyle. The author describes in detail the nutritive value of various foods and their benefits. Almost every disease, every food and every nutrient has been covered. Bodily functions, their rupture and their specific treatment have been discussed. The book offers a simplistic solution towards attaining holistic health. Anyone can self heal oneself by following the guidelines laid down in the book.

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About the author

C P Arora

C Arora: Formerly Professor, Department of Mechanical Engineering, Indian Institute of Technology, Delhi.

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Bibliographic information

Title Self Healing: The Natural Guide to Good Health
Author C P Arora
Format Softcover
Date published: 28.04.2012
Edition 1st ed.
Publisher Rupa & Co.
Language: English
isbn 9788129119452
length 444p., 22cm.