Shipping & Delivery

Shipping Rates can ship to virtually any address in the world. Please check on this page for more information on costs and delivery times. Interested in free shipping? Learn about our FREE Shipping .

Shipping Method Delivery Estimate First Item Charge Each Aditional Item
Free! Standard 6-16 Days Free for order above $30 Free for order above $30
Standard 6-16 Days $ 10.00 $ 10.00
Trackable Expedited 4-6 Days $ 15.00 $ 15.00
Trackable Express 2-3 Days $ 30.00 $ 30.00

When my order will arrive?

It really depends on the item -- you can see the relevant info on its page. You'll get a email when your item has been shipped. can ship to virtually any address in the world. Once your order has been shipped, we offer the following times for delivery in business days (Mon-Fri):

Australia and New Zealand 7-12 business days
Middle East and Gulf 7-12 business days
Singapore & Hong Kong 7-10 business days
United Kingdom 7-10 business days
Europe 7-12 business days
USA and Canada 7-15 business days
South America 7-18 business days
All other countries 7-15 business days

Cooking with 1 Teaspoon of Oil: Low Calorie Indian Recipes

Authors (s): Tarla Dalal (Author)
Format: Hardcover
ISBN-13: 9788186469675
Pages: 160p., Tables; Plates; Figures; 25cm.
Pub. date: 01.01.2007, Reprint
Publisher: Sanjay and Company
Language (s): English
Bagchee ID: BB1567
List price: US $ 25,00
Bagchee price: US $ 22,50
You save: (10.00%)
Member price: US $ 20,25 info

Overview for Cooking with 1 Teaspoon of Oil: Low Calorie Indian Recipes

Cooking with 1 Teaspoon of Oil bids a firm and cheerful goodbye to the widely held notion that delicious Indian food must contain oodles of oil, ghee and butter. Besides eliminating excessive fat from your daily food, this book will be an indispensable guide for those who wish to lose weight. The common notion about losing weight is to follow a 'zero oil diet' in order to get rid off the flab. But experts say that it is a completely unhealthy way to lose weight and this news inspired me to write a cookbook especially for weight watchers who constantly crave for delicious and sumptuous foods. I have prepared an array of adventurous, nourishing and imaginative low calorie Indian recipes that have been carefully analysed by my team of qualified nutritionists, to ensure that you get the correct combination of nutrients each day. You will find helpful tips and charts explaining the foods that should be eaten and those which should be restricted and avoided along with a menu planner, to help you correctly follow a weight loss programme. Here's a beginning to a lifetime of good health and healthy cooking.....
Write your own review
  • There are no reviews yet. Be the first to write one