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Yoga For School Children

 
Bijoylaxmi Hota (Author)
Synopsis
Children, more than adults are highly susceptible to falling prey to contagious diseases. A major factor that leads to an increase in the number of ailments afflicting school going children in particular is stress; whether it is related to a child’s studies, peer-pressure or home. This and several other factors contribute in weakening a childs immune system, which can lead to serious health issues. Not only this growing children, especially those in their teens, are often plagued with skin-related problems like acne and pimples which can prove to be quite traumatic for a young mind. Yoga for Schoolchildren is quite what the doctor would have prescribed in such a situation. It offers yogic asanas which help address all these problems and more. These asanas are easy to perform and do not take up too much of a childs time or energy. Whats more they help children lead a healthy lifestyle which enables them to grow up into healthy confident adults.

Bijoylaxmi Hota is a Yoga Therapist of repute with almost two and a half decades of experience. She conducts yoga workshops within and outside India has penned articles written books produced television programmes on the subject.
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About the author

Bijoylaxmi Hota

Bijoylaxmi Hota is an Integrated Yoga therapist with thirty years of experience and has successfully treated ailments ranging from cold and cough to cancer with her unique combination of various yogas and diet. She has written columns for leading Indian dailies, produced a TV serial on yoga and has been featured by national and international media. She has held yoga workshops and spoken on different aspects of the subject, extensively. She has also scripted dance recitals on Indian spiritual philosophy such as yoga and tantra.

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Bibliographic information

Title Yoga For School Children
Format Softcover
Date published: 31.12.2010
Edition 2nd ed.
Publisher Rupa & Co.
Language: English
isbn 8129113917, 9788129113917
length 138p., Index; 18cm.