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The Yoga Cookbook: Vegetarian Food for Body and Mind Recipes from the Sivananda Yoga Vedanta Centres

 
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Synopsis

Attractive ad simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet. The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The yoga Cookbook makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining - what to eat together, and what to keep apart. The first international illustrated book on yogic cooking; Food from all over the world for every time of day; Wheat-free recipes and guidance for vegans; Recipes developed by the Sivananda Yoga Vedanta Centres; Illustrated throughout with specially commissioned photographs.

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Bibliographic information

Title The Yoga Cookbook: Vegetarian Food for Body and Mind Recipes from the Sivananda Yoga Vedanta Centres
Author N / A
Format Softcover
Date published: 01.01.2002
Edition 1st ed.
Publisher New Age Books
Language: English
isbn 8178220482
length 159p., Tables; Plates; 25cm.