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Tibetan Ayurveda: Secrets from the Roof of the World

 
Robert Sachs (Author)
Synopsis Tibetan medicine was probably the first truly integrated system of ancient healing science. Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings.

Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. Using the source text of the Gyud-Zhi, "The Ambrosial Heart Tantra," Robert Sachs looks at the powerful regenerative therapies that underpin this ancient healing science. He provides clear explanations of their principles and methods and supplies guidelines on nutrition, exercise, relaxation, rejuvenation, detoxification, as well as on meditation and other spiritual practices. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being.
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About the author

Robert Sachs

Robert Sachs has a B.A. in comparative religion and sociology and a Masters in Social Work. For over thirty years he has studied eastern spiritual and healing traditions and systems with some of today’s greatest living Tibetan and Indian masters. Robert co-directs Diamond Way Ayurveda with his wife, Melanie, and works with doctors and hospitals to integrate contemporary medical treatment with ancient wisdom in areas including stress management and relationship dynamics. His most recent book is The Passionate Buddha: Wisdom on Intimacy and Enduring Love.

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Bibliographic information

Title Tibetan Ayurveda: Secrets from the Roof of the World
Author Robert Sachs
Format Softcover
Date published: 24.09.2009
Edition 1st ed.
Publisher New Age Books
Language: English
isbn 8178223279, 9788178223278
length 256p., Notes; Index

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