Yoga for Men: Postures for Healthy, Stress-Free Living
Synopsis
Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds - athletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to men - how yoga affects male health concerns, how yoga can help during the phases of a man's life, how yoga can enhance performance for athletic activities as well as your sex life, and how yoga can be enjoyed with a partner.
Read more
27.00
24.3
$
30.00 $
Free delivery Wolrdwidе in 10-18 days
Ships in 1-2 days from New Delhi
Membership for 1 Year $35.00
Get it now and save 10%
Get it now and save 10%
BECOME A MEMBER
Bibliographic information