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Synopsis Want to change your life for the better? Break bad habits Cure your body of illness and disease? Self-hypnosis is the answer.You can master self-hypnosis, and use it to increase self-confidence, improve memory, cure insomnia, give up smoking, lose weight, remember your dreams, enhance your sex life, and can even cure some devastating diseases and you can do it naturally and safely. Even if you have never before been hypnotized or are convinced that you are immune to it, an open mind is till important. All hypnosis is self-hypnosis, and over 95% of all people can put themselves in at least a light hypnotic trance. The secret lies in the special techniques presented in this volume, based on making our very own self-hypnosis tapes that will program your subconscious. In only twenty minutes a day you will significantly improve any aspect of your life that is bothering you, whether it is health, personal growth, relationships, or financial security. Easy-to-follow tips show exactly how to achieve the goals you have set. The exact working is here for 30 scripts for dramatic life changes that up to now you have only dreamed could happen.