Hatha Yoga Pradipika: Light on Hatha Yoga, Yoga Publications Trust, 8185787387

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Hatha Yoga Pradipika: Light on Hatha Yoga

Swami Muktibodhananda (Author)

Synopsis

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in English by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practiced not only for health and fitness but for awakening the vital energies: pranas, charkas and kundalini Shakti. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. Thus hatha yoga was considered to be the foundation of all higher yogas.

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About the author

Swami Muktibodhananda

Swami Muktibodhananda Saraswati was born in 1959 in Melbourne, Australia. From Childhood she was drawn to the disciplines of Yogic sadhana and ashram life. At the age of seventeen she went to India to live with her guru, Swami Satyananda Saraswati.

Under the guidance of her guru, she has born ancient yogic texts, Swara Yoga-The Tantric Science of Brain Breathing and a commentary on the Hatha Yoga Pradipika. She is well as traditional aspects of yoga.

In 1985 Swami Muktibodhananda returned to Australia. She now lives and teachers yoga in Brisbane.

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