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Stress and Its Management by Yoga

 
K N Udupa (Author)
Synopsis This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbance of this homeostasis by genetic or environmental factors would ultimately lead to the development of the Stress Disorders. At first the changes are functional and later on bodily changes of Stress Disorders appear. In the treatment, during the acute stage, the use of tranquillizers and other drugs may help. However, if the disturbance persist, the practice of Yoga would help greatly to get over the neuro-humoral changes occurring in the brain. Hence the integrate practice of Yoga has an important role to play in the prevention and treatment of Stress Diseases. All these aspects have been dealt with in the book in sufficient detail with regard to each of the disorders of stress for the benefit of all concerned.
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About the author

K N Udupa

Prof. K.N. Udupa (born 1920) has been working in the Institute of Medical Sciences, Banaras Hindu University for the last more than 24 years. Presently he is an Emeritus Professor in the University and also an Emeritus Medical Scientist of the Indian Council of Medical Research, New Delhi. He was a Professor of Surgery and Principal of the Collage of Medical Sciences of this University from its very inception in the year 1960. He became the Director of the Institute of Medical Sciences in the year 1971 and the Rector of the University in the year 1981 for a year.

 

 

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Bibliographic information

Title Stress and Its Management by Yoga
Author K N Udupa
Format Hardcover
Date published: 01.01.2000
Edition Reprint
Language: English
isbn 8120800001
length xiv+409p., 22cm.