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Ayurveda for Health and Beauty

Parvesh Handa (Author)

In modern era stress, pollution, unhealthy diet, hectic life style etc., factors have adverse effects on body and spirit. Effects on body and spirit. Ayurveda is the ancient health care system aimed at energetically harmonizing body, mind and soul. It is believed that Ayurveda was passed down from God Brahma to his angels and finally to human. The value of Ayurveda have been recongnised for last 5000 years and is the oldest healing science. The principal aspects of ayurvedic treatments are diet, medication and proper care to eliminate doshas, known as the Tridoshas. Vata, Pitta and Kapha. Vata consists of two elements of the universe, namely, air and ether (Akash). Pitta is a combination of fire and earth (Teja) and Kapha-the combination of ether and water. According to this theory the balance of these is unhealthy (Rog). Ayurveda tries to determine which of the three doshas is responsible for the ill health. The present book is based on herbs and substances generally available throughout the country. Under the eight heads, simple home remedies have been described which are free from any side-effect. The book is an humble efforts to explain Nature's science and its technology in a simple way from a layman's angle. I request all health and beauty loving people to give trial to different Ayurveda treatments after reading this book.

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About the author

Parvesh Handa

Parvesh handa established as a features writer, women columnist and a books author. She has been a regular contributor to the reputed newspapers and leading periodicals. She has worked with large National dailes for several years, edited a magazine ob Beauty, fashion and Lifestyle for years, an highly experienced Yoga teacher, has authored more than 30 books on women subjects and presently associated with a reputed cosmetics manufacturing company as their Senior Consultant. Post-graduate in Journalism and Mass Media Parvesh Handa is author of highest sold book on beauty care published in India and has the honour of authoring first books on Herbal beauty and Modelling were published in the country.

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Bibliographic information

Title Ayurveda for Health and Beauty
Author Parvesh Handa
Format Softcover
Date published: 01.01.2008
Edition Reprint
Publisher Lotus Press
Language: English
isbn 8183820069, 9788183820066
length vii+144p., Tables; B/w Plates; 22cm.