Yoga in Pregnancy and Childbirth
Synopsis
Congratulations! You are going to be a MOM! Being one is certainly one of the most wonderful things in the world. During these months full of ecstasy and sometimes anxiety, you need a true friend to help yo stay calm and prepare you for that special day – this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for. With a unique section for working women and a special emphasis on diet and relaxation, this book is a real treasure. Welcome to the world full of immeasurable joy and love.
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