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Understanding the Kundalini: A Guide for Beginners

Yogi Harinam Baba Prem Tom Beal (Author)
Synopsis Understanding the Kundalini is an important work on demystifying the Kundalini energy. It is designed for students and provides a quality introduction to the kundalini energy, its role, and function from the traditional view. This book will dispel some common myths regarding the kundalini and provide a foundation for the aspiring student of spirituality. In addition, Ayurveda will be introduced and its importance touched upon as part of the spiritual path. Yogi Harinam Baba Prem Tom Beal approaches the kundalini from a positive attitude and not from a position of fear or secrecy. He observes: 'The kundalini is our Shakti, it is not something to be feared, but a part of our being that should be respected. It is the power of divinity within each individual. It is a powerful catalyst for personal and world transformation." If you want to understand the basics of the kundalini energy, then you must read this book to start with; you will be introduced to the chakra symbols, sexuality and spirituality, mantra, breathing exercises, as well as several meditations and much more. It is a concise handbook on kundalini yoga for students of all levels.
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About the author

Yogi Harinam Baba Prem Tom Beal

Yogi Harinam Baba Prem Tom Beal (b. 1960) is a classically trained teacher in the traditional Gurukula system. He is one of the few westerneers to receive the title of Vedakovid through the traditional system. He has studied Ayurveda, Jyotish (Vedic Astrology), Sanskrit, Vedanta, Jnana Yoga, and the Vedas. He has also studied Karma, Bhakti, Hatha, Raja, and the Vedas. He has also studied Karma, Bhakti, Hatha, Raja, and especially the Kundalini Yoga systems. He is trained as a Vedic Yoga teacher, and is well versed in Vedic chanting. In 1989 and 1991 he was declared a master of Naad and Shakti Yoga. His Vedic Teacher is Pandit Vamadeva Shastri (Dr David Frawley), and his Guru is Mahaavatar Babaji. He has authored 8 books and produced numerous CDs introducing the western world to the richness of the Vedic teachings.

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Bibliographic information

Title Understanding the Kundalini: A Guide for Beginners
Format Softcover
Date published: 01.01.2005
Edition 1st ed.
Publisher Black & White
Language: English
isbn 818932005X
length ix+72p., Figures; Bibliography; Index; 20cm.