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The Gheranda Samhita

S.C. Vasu (Author)
Synopsis The Gheranda Samhita is one of the important texts of Hatha Yoga. The book is a discourse between the sage Gheranda and Candakapali. The book is divided into seven chapters, dealing with the training of the physical body, Asanas (postures), Mudras, Pratyahara (restraining the mind), restraining the breath (Pranayama), contemplation (Dhyana) and Samadhi (liberation). The book contains Sanskrit text in Devanagari along with English translation.
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Bibliographic information

Title The Gheranda Samhita
Author S.C. Vasu
Format Softcover
Date published: 01.01.2005
Edition 1st ed.
Language: English
isbn 8170308259
length Ix+80p., 22cm.