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Destination Wellness: Yoga, Meditation and Ayurveda in Uttaranchal

Synopsis With its glacial peaks, verdant forests and sacred rivers, Uttaranchal is known as the mythological landscape of gods and meditating sages. It is also known as the land of the ancient science of Yoga and the health system of Ayurveda, which heal rundown bodies and fragmented minds, body and spirit. Today, more than ever, when spirituality is being defined as wellness, healing and rejuvenation in the global context, Uttaranchal beckons as the perfect destination for cleansing the system of the toxicity of stress in societies forever on the edge. Here, the essence of the age-old knowledge systems of Yoga and Ayurveda and new Age healing systems like Reiki are available and accessible in innumerable health centers ranging from top-end spas and middling health resorts to the traditional ashram. Preventive and curative therapy for a range of health disorders, as well as stress management are the keywords of contemporary treatments for physical, mental and emotional well being of individuals. So, come to Uttaranchal, the wellness capital of the world. You owe it to yourself.
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Bibliographic information

Title Destination Wellness: Yoga, Meditation and Ayurveda in Uttaranchal
Format Hardcover
Date published: 01.01.2004
Edition 1st ed.
Language: English
length 96p., Col. Plates; 31cm.