Vedantic Meditation (Lighting the Flame of Awareness)
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Vedantic Meditation is ‘a must read’ for anyone on a spiritual path. It is a pure and authentic depiction of Vedanta. According to the Vedas, a disconnection of mind and heart leads to all the suffering that we see in the world today. Scientists blame stress for eighty percent of our diseases. This is why, Dr. Frawley points out, having a meditation practice in your life is so important. The health benefits of meditation are enough of an incentive to start a practice. But even more compelling is the change in the quality of life. Soon, doing less and accomplishing more becomes a way of life.
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