Effect of Yoga on Psychological and Physiological Health
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This book provides comprehensive and up to date information on the effect of yogic exercise training of students on psychological and physiological variables. The book is meant for the beginners and athlete for the enhancement of their psychological and physiological health as well as their performance. The concept and data collection is based on a thorough research work done by the author on effect of selected yoga exercises on psychological and physiological variables of Delhi Secondary School male students.
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