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Ahara: Ancient Secret of Diet in Ayurveda & Yoga

Pradipkumar R. Suryawanshi (Author)

This book addresses the theory and practical aspect of Ayurved Dietetic and explains in details about Aahara and its practical approach in day to day life. In my observation, that people of non Ayurved field write about Ayurved Dietetics but few persons show interest in book writing on the subject of Ayurved Dietetic. Author's intervention is to illuminate a bright future about the practice of Ayurved dietetics and motivate Ayurved physicians, students to maintain the health and treat the diseases through one of the sub-pillar which is described thoroughly by our Acharyas. This book addresses the nuts and bolts and analytical side of Ayurved Dietetics. Its intent is to clear the haze surrounding the concepts of Ayurved dietetics by describing the fundamental principles of Aahaar. Yoga science also described about importance of Aahaar with concept of Trigunatmaka Aahaar (Satvika, Rajasa and Tamasa Aahara), Yoga also give importance of diet in the path of salvation. The concept i material in this book is both broad and deep in relation to Aahara. The text is presented in the way that should make it accessible to even a layman. It is also a suitable textbook for undergraduate and postgraduate students, medical officers. It is said that books are never finished, but that they are just abandoned.

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About the author

Pradipkumar R. Suryawanshi

Dr. Pradip kumar R. Suryawanshi, born in Dhule, Maharashtra, completed his B.A.M.S from Pune in 2006 and Post Graduation, M.D (Swasthavritta) in 2011, From Government Ayurved College, Nanded (Maharashtra). He started his carrier as a lecturer at R.D Memorial P.G Ayurved College, Bhopal and later worked as a lecturer at Mahatma Gandhi Ayurved College, Hospital and Research Centre, Salod (H), Wardha (Maharashtra) and presently he is working as a Reader in the P.G Department of Swasthavritta, Shri Narayana Prasad Avasthi Government Ayurved College, Raipur (Chatisgarh). He has presented many scientific papers at various national and international conferences and several guest lecturers delivered at various platforms to his credit. He is emerging Academician, Clinician and Researcher in the field of Ayurveda.

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Bibliographic information

Title Ahara: Ancient Secret of Diet in Ayurveda & Yoga
Format Softcover
Date published: 31.12.2018
Edition 1st ed.
Language: English
isbn 9789386554802
length 411p., 8.50 X 5.50 Inch.