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About the author

Anuradha G.

Anuradha G., a yoga instructor for over 10 years has used her experience and knowledge to transform the lives of those who have had the good fortune of being under her tutelage. Her keen sense of observation, sensitivity and compassion has helped her delve deep into the psyche of each student and devise a regime to cater to individual needs.

She began her career as a teacher of yoga in Petit School, initiating 4-6 year olds to the benefits of yoga. She also taught yoga at Rishikul, MET and to Citi Bank employees, BKC. Through her varied experiences with schools and corporates, she realized the need for formulating workouts to suit individual needs. Inspired, she began her journey of personal training.

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Bibliographic information

Title Brahmacharya Yoga
Author Anuradha G.
Format Softcover
Date published: 31.12.2018
Edition 1st. ed.
Publisher Kautilya Books
Language: English
isbn 9788193684382
length 91p., Throughout Black and White Illustrations; 8.50 X 6.50 Inch.