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Swara Yoga: The Tantric Science of Brain Breathing

Authors (s): Swami Muktibodhananda (Author) , Swami Satyananda Saraswati (Author)
Format: Softcover
ISBN-10: 8185787360
Pages: 248p., 22cm.
Pub. date: 31.12.2009, 1st ed.
Publisher: Yoga Publications Trust
Language (s): English
Bagchee ID: BB41539
List price: US $ 39,00
Bagchee price: US $ 35,10
You save: (10.00%)
Member price: US $ 31,59 info

Overview for Swara Yoga: The Tantric Science of Brain Breathing

Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it. In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and charkas. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of the Shiva Swarodaya with an English translation. Swara Yoga is suitable text for advanced yoga practitioners and yoga teachers. Line drawings, charts and illustrations are included.

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