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Power Pranayama: Discover the Healing Potential of Your Breath (With CD)

Authors (s): Renu Mahtani (Author) , Kiran Bedi (Foroward)
Format: Softcover
ISBN-13: 9788184951530
Pages: xx+233p., Illustrations; 22cm.
Pub. date: 28.05.2011, Reprint.
Publisher: Jaico Books
Language (s): English
Bagchee ID: BB66879
List price: US $ 30,00
Bagchee price: US $ 27,00
You save: (10.00%)
Member price: US $ 24,30 info

Overview for Power Pranayama: Discover the Healing Potential of Your Breath (With CD)

Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: How to identify and correct our faulty patterns of breathing; How to practice pranayama with understanding and safety; Logical explanations for various aspects of Pranayama and many more.
This book is for one and all who desire to create positive health.
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