Overview for Yoga and Yogic Practices: Yogasanas and Pranayama; Postures to Body Vigour & Techniques of Breath Control
The authors have tried to explain Yoga and Yogic Practices with the background of Sanskrit classical yogic practices. It refers to physiology for clarity and proper understanding of the subject. It is useful to all the types of readers, laymen, scholars, and practitioners of Yoga. For those who are interested in Yoga research, this book helps as a reference book. It is both classical yoga-oriented as well as a scientific-oriented. It explains in detail various aspects of Asanas, Pranayama and meditation.
B. Venugopal (Author)
Prof. B. Venugopal, born in January 1930 in Hyderabad, quit college to fight Nizam's Razakar regime and stayed in Gandhi's Ashram in Sevagram for five years under the tutelage of Vinobabhave.
Ranganayaki . (Author)
Dr. Ranganayaki was bron in June 1936. Due to lack of education facilities for girls in those days she did not go through regular sxhool education. But traditionally she picked up slokas and hymns etc.