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Health & Healing Through Yoga: A Practical Guide for Health, Wellbeing & Conscious Living

Authors (s): Anandmurti Gurumaa (Author)
Format: Softcover
ISBN-13: 9789381464038
Pages: 219p., Illustrations; 22cm.
Pub. date: 31.12.2011, 2nd Revised ed.
Publisher: Gurumaa Vani
Language (s): English
Bagchee ID: BB72509
List price: US $ 15,00
Bagchee price: US $ 13,50
You save: (10.00%)
Member price: US $ 12,15 info

Overview for Health & Healing Through Yoga: A Practical Guide for Health, Wellbeing & Conscious Living

In today's modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times - stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.

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