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Therapeutic Yoga: In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar

Authors (s): Jawahar T Shah (Author)
Format: Softcover
ISBN-10: 8187111283
ISBN-13: 9788184620030
Pages: xx+128p., Glossary; Index; 23cm.
Pub. date: 31.12.2008, 5th ed.
Publisher: Vakils, Feffer and Simons Ltd.
Language (s): English
Bagchee ID: BB41498
List price: US $ 35,00
Bagchee price: US $ 31,50
You save: (10.00%)
Member price: US $ 28,35 info

Overview for Therapeutic Yoga: In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar

This book gives the main steps of the asanas to support and supplement the initial training given by the yoga teacher.  Colors have been added to the asanas or postures to familiarize people with the widespread effects of each asana on various organs and systems as well as on the mind.  Colors will also facilitate the readers to visualize organs and glands involved in a particular asana, which will enable him/her to custom design a programme of asanas suited to the problem or disorder of the individual.
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