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Tantric Yoga is considered to be the highest and most rapid path to enlightenment. In this book, Gavin and Yvonne Frost present this ancient Eastern discipline in clear, concise and objective detail. Tantric yoga teaches control of the body and its functions so that the tantrist may reach the ultimate spiritual experience. Students will learn to re-evaluate relationships, for these, too, are part of the path to enlightenment. The tantric path teaches commitment to others and demands equality between men and women. Special to this book are rituals and meditations for ascending and descending the charkas. The authors particularly devote themselves to authors particularly devote themselves to discussing how to work with activating the kundalini energy safely. Starting at the root chakra, the authors present exercises for activating the energy of each chakra, working upward in an orderly fashion. The cycle is completed by orderly fashion. The cycle is completed by working back down, chakra by chakra. This creates a psychic loop that empowers you to overcome emotions, gain new knowledge and bring wisdom back into consciousness. The book uses very few Sanskrit or Aryan terms. Instead, it uses plain English and symbols, colors, tastes, and all the other sensory keys appropriate to a Western background. This rediscovery of the old paths has come through diligent research, some through author’s own enlightenment and some from the enlightenment of students.