Shipping & Delivery

Shipping Rates can ship to virtually any address in the world. Please check on this page for more information on costs and delivery times. Interested in free shipping? Learn about our FREE Shipping .

Shipping Method Delivery Estimate First Item Charge Each Aditional Item
Free! Standard 6-16 Days Free for order above $30 Free for order above $30
Standard 6-16 Days $ 10.00 $ 10.00
Trackable Expedited 4-6 Days $ 15.00 $ 15.00
Trackable Express 2-3 Days $ 30.00 $ 30.00

When my order will arrive?

It really depends on the item -- you can see the relevant info on its page. You'll get a email when your item has been shipped. can ship to virtually any address in the world. Once your order has been shipped, we offer the following times for delivery in business days (Mon-Fri):

Australia and New Zealand 7-12 business days
Middle East and Gulf 7-12 business days
Singapore & Hong Kong 7-10 business days
United Kingdom 7-10 business days
Europe 7-12 business days
USA and Canada 7-15 business days
South America 7-18 business days
All other countries 7-15 business days

Yoga For Busy People

Authors (s): Bijoylaxmi Hota (Author)
Format: Hardcover
ISBN-10: 8171678386
Pages: 120p., 18cm.
Pub. date: 01.01.2005, 1st ed.
Publisher: Rupa & Co.
Language (s): English
Bagchee ID: BB1728
List price: US $ 16,50
Bagchee price: US $ 14,85
You save: (10.00%)
Member price: US $ 13,37 info

Overview for Yoga For Busy People

Yoga For Busy People is a user friendly book containing information necessary for maintaining good health. Especially of a busy person who is likely to lose it the most. Good health is the outcome of exercise. rest and relaxation in the correct proportion inner cleanliness. Intake of essential nutrients. avoidance of harmful substances and a stress-freemind. It is best achieved through asana (yogic exercise), Pranayama (yogic breathing), shatkarma (cleansing techniques) yoganidra (yogic sleep) and meditation. Apart from recommending the most simple yogic techniques that can be practised with ease by anyone, the book also shows how to fit them all into one's busy schedule.
Write your own review
  • There are no reviews yet. Be the first to write one

Similar items