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| Shipping Method | Delivery Estimate | First Item Charge | Each Aditional Item |
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| Authors (s): | Gertrud Hirschi (Author) |
| Format: | Softcover |
| ISBN-10: | 8170306825 |
| Pages: | xvi+223p., Tables; Figures; Appendices; Bibliography; Index; 20cm. |
| Series: | Alternative Medicine Series , 6 |
| Pub. date: | 01.01.2000, 1st ed. |
| Publisher: | Sri Satguru Publications |
| Language (s): | English |
| Bagchee ID: | BB15556 |
| List price: | $ 30,00 |
| Bagchee price: | $ 27,00 |
| You save: | (10.00%) |
| Member price: | $ 24,30 |
Mudras-also playfully called "finger power points"- are yoga positions for your hand sand fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterius healing gestures to calm the stress, aggravations, and frustrations of everyday life.
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