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Yoga: For Easier Pregnancy and Natural Childbirth

Authors (s): Anjali Devi Anand (Author) , Sri Ananda (Author)
Format: Softcover
ISBN-10: 8122202403
ISBN-13: 9788122202403
Pages: 160p., Figures; 25cm.
Pub. date: 31.12.2007, 1st ed.
Publisher: Orient Paperbacks
Language (s): English
Bagchee ID: BB14906
List price: US $ 19,00
Bagchee price: US $ 17,10
You save: (10.00%)
Member price: US $ 15,39 info

Overview for Yoga: For Easier Pregnancy and Natural Childbirth

This is a complete self-help book for parents, specially for mother-to-be, and covers both practical and emotional aspects of conception, pregnancy and childbirth. Resulting from a unique partnership of a husband-wife team of Yoga experts, it shows mothers how to maintain perfect health during pregnancy and how to prepare for a natural childbirth - free of all anxiety and emotional stress. The authors follow-up with their detailed 3-part course of yogic and breathing exercises for women-before, during and after pregnancy.

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