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40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life

Authors (s): Seema Gupta (Author)
Format: Softcover
ISBN-10: 8122309321
Pages: xvii+154p., Figures; Bibliography; Index; 22cm.
Pub. date: 01.01.2006, 1st ed.
Publisher: Pustak Mahal
Language (s): English
Bagchee ID: BB1112
List price: US $ 17,00
Bagchee price: US $ 15,30
You save: (10.00%)
Member price: US $ 13,77 info

Overview for 40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life

Women are naturally talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewife's life forcing her to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face.

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